Personal Training for Her
A personal training service is available to women who want to be shown the fastest, safest and most effective way of achieving the body you desire.
It is common to make mistakes in your training that could seriously be holding you back from your body’s full potential.
You may have looked far and wide for the answer to a leaner, shapelier, and healthier body in the past but your answers are here!
Take on the challenge of learning how to exercise wisely and you will reap the benefits you may not have thought possible.
You can book a one off session where a programme will be created just for you or book numerous sessions to ensure ongoing success. Alternatively a session can be shared with a friend to reduce your fees.
If you have any questions about personal training please do not hesitate to contact me.
Shirley
Telephone: 07722033259
Prices
one person....£25 per hour
OR
book 5 for £100
two people....£15 each per hour
OR
book 5 for £120
courses must be used with 4 weeks of having your first session.